I am one month in and I have no doubt you are quite simply gagging to know whether WFI.2 has emerged from the chrysalis of my former self.
Let's break this one down.
Four times a week!
After first three weeks I'd lost no weight, and I kept having to repeat the mantra "it is about health not scales, health not scales". However finally, this week I managed to skim off a profoundly unimpressive 3 pounds (yes, fine in one week but that is 3 pounds in a month). Pathetic - I'll lose more than that on the Euro millions this weekend (£23million Jackpot, how many rounds of IVF do you reckon that'd cover?).
So as far as my montage goes, I reckon I've hit the rousing chorus bit.